Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy by Karen Salmansohn

I can’t say enough good things about this book. Most of us enjoy feeling inspired. I have never felt so inspired and and so happy having such an amazing book. This journal offers 365 days in which to accomplish these aspirations. This book has stayed on y nightstand for my early morning read , and has also came on every trip with me that i have gone on. I have just ordered multiple copies of it to give out on Christmas im so in love with it.

This colorful, cheery journal was created by happiness expert Karen Salmansohn. She says her mission is to, “help you live your happiest life.” The pages are filled with “happiness prompters” – a range of motivational quotes, thought-provoking questions, scientific research studies, and soul-stirring philosophical thoughts. Each page’s happiness prompter is meant to inspire you to reflect and focus on where the most joy, appreciation, and love can be found in your day (and your life).


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